I’m Carolina, a Hatha and Vinyasa Yoga teacher, as well as pre- and post-natal yoga. For me, yoga practice has been, first and foremost, an opportunity to look within, listen to myself during life’s darkest moments, and reconnect with my soul to find my way home. After about 10 years of practice, in 2021 I felt a strong desire to share this journey, and so I began the training that led me to teach in 2022. My Hatha Yoga Flow classes are dynamic, featuring fluid movements, where the body can challenge itself while respecting its limits and thoughts melt to the rhythm of the breath. Yoga aside, I love everything that leads to a deeper understanding of ourselves, our potential, the world around us, and how we can make a difference in our lives and in the lives of others.

Telephone: +41 77 413 64 86

Email : harmoniawellnesscenterti@gmail.com