BLOGS
Explore Harmonia’s world of yoga, nutrition, movement and all-round wellness!!!
Discover the latest news or super interesting articles...
Zumba e Pilates al parco Santa Lucia – Melano
Chiara, proprietaria di Harmonia e Lara, istruttrice pilates e fitness, sono felici di invitarti all’evento organizzato per sabato 26 luglio
Soulstudio diventa Sagl- Da un affitto ad ore ad uno studio nel Centro Harmonia // Soulstudio becomes Sagl- From a rental by the hour to a studio in the Harmonia Centre
Combining yoga with fasting can significantly enhance physical, mental, and spiritual well-being. This synergy not only purifies the body but also elevates energy levels, mental clarity, and inner peace.
Palestra Harmonia & Fitness- Nuova apertura // Harmonia Gym & Fitness – New opening
Combining yoga with fasting can significantly enhance physical, mental, and spiritual well-being. This synergy not only purifies the body but also elevates energy levels, mental clarity, and inner peace.
Percorso immaginale in movimento con Laura // Imaginal path in motion with Laura
Discover the most popular yoga practices that can help reduce stress, improve mental clarity, and promote overall well-being. From mindful breathing to dynamic flows, these trending yoga methods can transform your daily routine.
